SHE Is
A MINDFULNESS DECK FOR BECOMING, BELONGING & BEING
This deck is not about the right answers. It’s about a gentle touch inward. About questions
that don’t press - but open space to see, to hear, to be.
Sometimes, it’s silence.
Sometimes, a voice.
Sometimes, movement.
SHE IS is an invitation to inner dialogue. To a daily practice of being with yourself - through journaling, self-reflection, coaching, and soft inner presence that needs no explanation.
A card about feelings that haven’t yet been lived through. About gently allowing them space.
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- What am I still holding inside?
- Why am I afraid to let it out?
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This card is about the inner voice that speaks inside us. Sometimes, it’s not our own. We echo parents, teachers, society.
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- Whose words do I repeat in my mind?
- Is this truly my voice?
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This card is about allowing yourself to want - with body and soul. About sensuality and inner passion. Desire is part of a living body. It simply exists.
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- What do I truly want without censorship?
- Do I allow myself to feel desire?
- What is my passion like when I don’t hold it back?
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Moments when I truly hear myself. When my voice feels real. And when I long to be heard.
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– In what moments do I hear myself most clearly?
– What helps me speak from the heart?
- When do I feel the need to be the center of attention?
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A card about mindful exploration. About the ability to observe, notice details, catch the invisible. To seek deeper.
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- What am I researching right now in my life?
- What small things might give me answers?
- Where do I need to be more attentive in my life?
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This is the space where nothing happens. Silence. Uncertainty. Pause. It may feel like you’re stuck. But maybe you’re just in the place where something new is being born. A card without form. Without answer. Without question.
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From the Author
I didn’t create this deck to give answers. I created it to offer a little space. For pause. For a touch inward.
For a conversation you might have been missing.
Each of these cards is like a small window. It might be a question. Or a moment of support. Or simply a reminder that you already exist - and that is enough. I poured a lot into these words. But you’ll find even more.
Because each card holds something different for each of us. And that’s what makes them alive.
If even one of them becomes a support to you - then I already know why I made this.
With warmth,
Iryna Trigubova